The History of Mattresses, Part 1

The History of Mattresses, Part 1

According to the Better Sleep Council, which is the consumer education arm of the International Sleep Products Association, the trade association for the mattress industry, our distant ancestors first realized there might be something more comfortable to sleep on than the bare hard ground. What they came up with wasn’t much better – it was just…

mental well- being by offering you good rest every night

SEEING YOUR MATTRESS PURCHASE AS AN INVESTMENT IN YOUR HEALTH

When we purchase items for our homes, we usually don’t consider whether these items can affect our health and well- being. How would a choice of kitchen table or sofa or washing machine or carpet matter? Yet, with the rise of ‘conscious consumerism,’ we are learning that our purchases can affect our environment, other people…

Natural Sleep Mattress help people sleep better, longer, deeper. Highest Quality Products

Aging and Sleep

  AGING AND SLEEP You are aging and you may have noticed that some of your sleep patterns have changed over the years. You are going to bed and waking up earlier than in your younger years.  It takes you longer to fall asleep. Maybe you are more sensitive to noise. Maybe you are experiencing periods of insomnia. “Changes in…

WHY WE SLEEP

Why do we sleep? It’s a remarkable fact that human beings spend 36% of their lives asleep! This translates into a time period of 32 years if one lives to 90! Our culture tends to look at it as ‘wasted time’ yet nothing could be further from the truth. Our bodies and our minds require sleep in…